The Spirals Effect
Yoga & Meditation Evening
Move awareness from the busy external world into the present moment with Alli (Breathe Well Be Well Yoga) during this special event.
Friday 18 September or Wednesday 14 October
6.30pm to 8.00pm
£25
Cecilia Fiona Spirals Gathering, Time Breathing, Installation view. Photo by Rob Harris.
Cecilia Fiona, The butterfly between worlds, 2026. Courtesy of the artist and Niru Ratnam, London.
Photo by Jan Søndergaard
Move awareness from the busy external world into the present moment with Alli (Breathe Well Be Well Yoga) during this special event taking place in Cecilia Fiona's exhibition Spirals Gathering, Time Breathing.
During the meditation event, consider the spiral effect, incorporating the beauty of Fiona's exhibition as a visual and interactive meditation. Breathing in the here and now, we will gather the sense of a spiral transitioning from outer distraction to inner stillness and out again with renewed clarity.
Alli will lead a gentle evening Hatha yoga flow with guided breathwork followed by a unique guided meditation experience where you will become part of the exhibition.
There will also be an opportunity to view the exhibition on arrival and quiet time for reflection at the end.